Understanding YOU

Understanding YOU

Bringing awareness to thoughts and behaviors that keep you from moving forward

Connecting in honest, compassionate, & effective ways

Authentic connection in safe places opens space for transparent engagement, leading to a greater understanding of the who, what, and the why, providing a clearer path forward.

CLIENT FOCUSED
Value oriented
Quality obsessed
People centric
SERVICES

Whether personal, groups, or business we provide understandings, skills, and tools needed to assist with effective and lasting behaviors in all relationships (especially the one you have with yourself)

Whether individuals, groups, or leaders we provide understandings, skills, and tools needed to assist with effective behaviors

Individuals

Identify and uncover what you really  want

Groups

Enhancement of team communication and collaboration skills that provide greater understanding and acceptance of individual presentations and perceptions; ultimately leading to successfully reaching team’s goals.

Leaders

Assisting leaders with identifying effective ways to engage and communicate with staff for greater transparency and understanding leading to a culture of mutual respect, appreciation, and accountability.

Coach Young Mothers

Through extensive experience and broad expertise, we always offer the highest quality

Encouraging Young Men

Several years in the industry have given us invaluable knowledge in the field that we focus

Self-Awareness

Gain a lot for your money. We offer sustainable services at competitive prices

Why Coaching

Coaching allows “unedited” conversations in safe spaces for honesty and transparency to work towards identifying what is working and what is not working. It provides an opportunity to recognize, assess, and challenge yourself to make the mindset shifts to accomplish your goals.

How We Help

We open the challenging and difficult conversations. Conversations that help identify areas that may be blocking advancement in areas that need to be addressed. We assist with identifying the who, the what, and the why while providing space to process your thoughts and decisions towards a clear direction.

Our goal for you
Providing you services / products of highest quality
Our staff are meticulously trained and works skillfully along with professionalism and friendliness.
My Story

I looked in the mirror and realized ... I was the one I was waiting for

Over the past 25+ years coaching has allowed me to start You Belong, a non-profit organization where we coach young mothers, You Belong Too, coaching for young childless women, and Just for Us, a support group for diverse women.

Although I have training as a coach in many areas, my strongest training has come from gifting, sharing and experiencing life as an individual, family and community.
 
Embracing the lessons of life from my teenage years through now has allowed me to appreciate my true, honest, and authentic self. Giving myself permission to be who I am in the moment, showing myself compassion, being honest with myself, forgiving myself, and allowing myself to grow has shown me how to truly love, honor and respect myself in the manner which I believe God wants me to. Additionally, it allows me to do the same for others. 
 
My passion for encouraging young and mature men and women is strong and uncompromising. It is honest, true, non-judgmental, and it is safe. Oh, I almost forgot – it is hard.  
 
Connecting with my clients in honest and compassionate ways is most rewarding for me. It brings joy to my heart when I see individuals wanting to understand more about themselves, especially when I am able to support them along their journey.
 
I believe being willing to process through tough questions and raw emotions, opens the door for one to be present. Many of my clients, though they find my approach challenging, also find it quite beneficial. They find themselves loving me and yet disliking me through the process. In the end, they understand themselves far better as a result of our intense conversations, quality lessons, tips, and tools. Through meaningful time shared and transparency, so much is learned during our time together.  
My Passion

Holding the mirror ... for me and for you

I absolutely love talking with and supporting individuals in their personal journeys to identify and accept truths about themselves – good or bad.

The art of safe, non-judgmental engagement is rewarding and it opens the door to greater self-awareness, self-acceptance and responsibility. Having conversations that causes one to look inside themselves to grow externally is the key.

That’s what my type of coaching does. It provides support, tools, acceptance and accountability in a safe and confidential environment to assist those looking to understand how to move towards being their authentic self.

Whether helping others embrace the power of vulnerability, the option to choose differently, and how to consider different perspectives whether personally, professionally, or socially, my process for engagement is the same.

Working with individuals that are ready and willing to honor themselves and to do the work required to live from the inside out brings me great joy.

Are you ready?

You'll know within 30 mins if you are ready to "Trust the Process".

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Testimonials
People are talking ... the process works!
Our Mission

To assist those looking to understand how to be their authentic self

It provides support, tools, acceptance and accountability in a safe and confidential environment to assist those looking to understand how to move towards being their authentic self. helping others embrace the power of vulnerability, the option to choose differently, and how to consider different perspectives.

The struggle is real … The process works!

LET'S GET STARTED
Send a Message

For additional information, please contact me by filling out the form and I will get in touch with you shortly. Alternatively, feel free to give me a call – hope to hear from you soon!

LET'S GET STARTED
Send a Message

For additional information, please contact me by filling out the form and I will get in touch with you shortly. Alternatively, feel free to give me a call – hope to hear from you soon!

Hidden Content
Schedule
Business Hours
Day
Time
Monday
Closed
Tuesday
9:00 am – 12:00 pm,
4:00 pm – 7:30 pm
Wednesday
9:00 am – 5:00 pm
Thursday
1:00 pm – 5:00 pm
Friday
9:00 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed
Day
Time
Monday
Closed
Tuesday
9:00 am – 12:00 pm,
4:00 pm – 7:30 pm
Wednesday
9:00 am – 5:00 pm
Thursday
1:00 pm – 5:00 pm
Friday
9:00 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed